Amount of Protein in Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised there is 22.57 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised.

Soy protein isolate 88.32 g 88.32%
Soy protein isolate, potassium type 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%
Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised

Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised are listed below.

Water 61.93 g 61.93%
Energy (calorie) 229 kcal
Energy (joule) 959 kJ
Protein 22.57 g 22.57%
Total lipid (fat) 15.43 g 15.43%
Ash 0.91 g 0.91%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 1.21 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 187 mg 0.19%
Potassium, K 245 mg 0.24%
Sodium, Na 76 mg 0.08%
Zinc, Zn 1.64 mg
Copper, Cu 0.048 mg
Manganese, Mn 0.018 mg
Selenium, Se 26.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised